19 July Revitalize your body and mind by taking responsibility for self-healing Posted by Nick Dereaux Categories Acupuncture, Boundaries, Counselor, Energy Work, Exercising, Forgiveness, Gratitude, Heal Yourself, Letting Go, Massage, Mindfulness, Nutrition, Openness, Professional Help, Relaxation, Rest, Self-Awareness, Self-Care, Self-Healing, Sleep, Support Group, Therapist, Trauma, Vulnerability Take charge of your healing journey by understanding its importance and practicing self-care. Start today with these helpful tips. Read More